If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

To find the best educational toys for kids, we tested best-selling toys with our own kids and spoke with a child psychologist ...

If you've been wanting to rest and sleep better, investing in a sleep tracker can help. These gadgets come in different shapes and sizes, from bulky watches to thin rings, but not all are created ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

28, 2024 — A Canadian study reveals that allophone children often face learning and communication difficulties in kindergarten ... More Speech Than Music at Home May 30, 2024 — A new study ...

Talking about shortcomings is never an easy conversation, especially in a modern world where it could perceived by social ...

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

27 - Zachary Knowles, 34, is crowned 2024 air guitar world champion in Finland. The Hamilton, Ont. native wore a bright white ...

However, her love of children won out again. She took a job at Sonshine Day Care Ministry, Millersburg, as the director in ...

Mater Dei senior center Alyssa Koerkenmeier set to lead Knights on path to state tournament before heading off to St. Louis ...

In an anxious year for Hollywood, the women making the biggest impact are the execs spending wisely, the canny creatives ...