Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

Gestational diabetes mellitus (GDM ... are at significantly higher risk, and for that, pre-pregnancy weight management through healthy eating and exercising is highly recommended. I encourage patients ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a maternal inflammatory diet during pregnancy increases offspring risk ... or ...

The controversial Health and Human Services secretary spoke before Gov. Kevin Stitt signed an executive order that will, ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Caring for a loved one who is ill is a journey of love and dedication. Read more at straitstimes.com. Read more at ...