Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Prediabetes is a condition where the blood sugar levels are higher than normal, but not high enough for it to fall in the diagnosis list for type 2 diabetes. For many people it is like a warning sign ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...