You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

The software used by Morrisons to manage its warehouse was hacked, causing problems with its management systems for fresh ...

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery.

Beauty and wellness editor Laura Mulley will be making the most of the Black Friday sales to stock up on some favourites at ...

Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Yes" he said “the only issue is that we have no way of ensuring that it is paracetamol you are swallowing and not chalk ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...

MCT oil is a so-called super supplement that promises to burn fat and can be added to your coffee – but do its health claims ...

The brand IM8, owned by the former footballer, say the £65 product also boosts energy and digestion, as well as giving hair, ...