Classic Physique standout Mike Sommerfeld recently walked fans through a full day of eating as he looks to pack on muscle.

Former four-time Mr. Olympia Jay Cutler walked Sam Sulek through an intense chest workout and posing session, offering tips ...

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Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

This 4-6 week training plan combines old school, heavy power lifts with bodybuilding accessory supersets to help you to build ...

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Lauren “passionate” about exercise – especially strength training. “I made the switch from being a ‘cardio bunny’ to lifting ...

A Bengaluru lady sparked a social media controversy after introducing a novel start-up concept: a platform that trains maids and cooks to create high-protein meals and provides meal-prepping services.

Bethany Shadburne is breaking a sweat in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set."Superset weighted dips + landmine RDL ...