Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people.

Lorde says MDMA therapy cured her stage fright. Here's what to know about the controversial mental health treatment.

You probably don't think all that much about how quickly you breathe, but it can actually tell you quite a lot about your ...

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Researchers have found that appearance-related habits—like repeatedly checking mirrors or asking for reassurance—maintain ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

In April, during the 4th Annual Heartland Counseling Services Gala, a Mini-Aussie puppy was auctioned off at the event. That ...

Previous Cochrane Reviews have shown that cognitive behavioural therapy (CBT) is effective in treating childhood anxiety disorders. However, questions remain regarding the following: up-to-date ...

Play therapy can decrease symptoms of depression (Burgin & Ray, 2022) and disruptive behavior (Cochran & Cochran, 2017), increase self-esteem, reduce anxiety (Post, 1999), and support children ...

For Arizonans with depression, anxiety, PTSD and other mental health issues, ketamine therapy is growing in popularity to get their lives back on track. By Jason Barry Published : Jun. 6, 2025 at ...