Researchers have found that appearance-related habits—like repeatedly checking mirrors or asking for reassurance—maintain ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Lorde says MDMA therapy cured her stage fright. Here's what to know about the controversial mental health treatment.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

This review aimed to analyze the effects of laughter-inducing therapy on anxiety, pain, and stress in children by synthesizing existing randomized clinical trials (RCTs). The researchers conducted a ...

NEW YORK (AP) — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially ...

In April, during the 4th Annual Heartland Counseling Services Gala, a Mini-Aussie puppy was auctioned off at the event. That ...

Taking responsibility for your mental health doesn’t mean you have to face everything alone. It means recognising when ...

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...