Art therapy boosts kids' emotional expression, focus, and happiness, offering a creative outlet for healing and self-discovery.

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

After Daylight Saving Time ends, it gets dark earlier in the day, causing symptoms of seasonal depression in many people.

As you may expect, catastrophizing contributes to anxiety. “According to cognitive behavioral therapy, they talk about anxiety being a result of us overestimating ... “If the worst-case scenario were ...

It’s been a year since Children’s Mercy Hospital announced a program called Illuminate, which aims to expand the need for ...

Music therapy can improve mood and cognitive performance in Alzheimer’s patients.

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

On a hot July morning in Beaverton, Oregon, Dr. John Spence stands outside of an equestrian training arena, watching a ...