Scientists find that just minutes of daily vigorous exercise can dramatically reduce heart disease risk, especially for women ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

Carrying shopping or brief bursts of power walking can cut the risk of heart attack by 50% a new study finds—here's how to ...