This article will discuss how a herniated disc is diagnosed and how physical therapy is used to relieve pain in the short term and over the long term. It includes instructions for performing four ...

After hours: November 27 at 4:06 PM EST ...

The TheraBand Pro Series SCP Exercise ... balance would be maintained, and you would be getting some exercise while working at your desk,” Marilyn Moffat, PhD, a professor of physical therapy ...

Aquatic exercises can be especially helpful for people with mobility restrictions, which may be associated with: joint conditions, such as osteoarthritis and rheumatoid arthritis physical injuries ...

So, after spotting physical therapist Jared Beckstrand’s guide to stretches for back pain, my interest was piqued. So, after rolling out my yoga mat to help cushion my back and avoid doing any ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. 3:40 Sports psychology specialist Lynn Ianni plays ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity ... of exercising at levels significantly above the recommendations.

Marriage and family therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. 1:40 Denise Austin shows you exercises to loosen ...