Eamonn Holmes said he lost three stone (19kg) after he "got hooked" on juice, a practice that he said remains a key part of ...

A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

However, vet Amir Anwary, known to his TikTok audience as @amirthevet, suggests up to 70% of dog owners might be keeping an ...

If you’re hoping to lose weight in the new year, why not get a kickstart on your goals right now by making some simple ...

Lots of people have pet dogs, but you have to make sure you're feeding them correctly. A vet recently shared his top tips for ...

"A lot of the things that I found that I really liked are not healthy for me," said the 25-year-old, who is taking ...

Weight loss is about balancing the calories you consume and the energy you burn. These foods often provide short-term ...