Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

The obvious tips are necessary (get plenty of sleep, go to the airport early), but I share more helpful tricks to beat airport anxiety — and they work wonders for me. On normal days, we may experience ...

Learning to recognize anxiety is important, but it is equally important they learn the skills to function successfully in complex social environments. Cognitive Behavioral Therapy (CBT) can be very ...

Children can be vulnerable to anxiety if they are born with the touchy temperament of behavioral inhibition; they do not willingly explore their environment and may find new experiences ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

You can start overcoming these challenges and build the fulfilling life you truly deserve. I specialize in helping adults and teens who have experienced depression, anxiety, trauma, and ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. 👋 Welcome to 5 Things PM!

This can help overcome these biases to a certain extent. Each individual's level of self-awareness will also impact his or her ability to overcome these cognitive biases. Let's be realistic. That's ...

The decolonise global health movement has critically reassessed the field’s historical and political underpinnings, urging ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.