The compact fitness gadget makes a thoughtful gift too! It'll arrive by Christmas and set them up for a healthy new year.

Ben Shephard recently shared a video in the gym with his 19-year-old son Sam, but fans were distracted by the teen's ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Finland and Sweden became full-fledged members of NATO and the total number of member-countries reach 32 as a result of the "open doors" policy implementation in the alliance, Valery Gerasimov noted ...

"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...

See the best last-minute Christmas gifts for men, including wallets, apparel, tech, and more. These editor-approved last ...

The Kenya Veterinary Association (KVA) has expressed strong reservations regarding the recently announced National Livestock ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the ...

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

The development of a new landing ship key to the Marines Corps’ island-hopping strategy in the Western Pacific is on hold due ...

LONDON/DUBAI (Reuters) - Iran's Revolutionary Guards have tightened their grip on the country's oil industry and control up ...

In a recent post, she detailed how she managed to lose 23 kg (approximately 50 pounds) naturally within just 6 months ... Beyond walking, Nadiya stressed the importance of incorporating workouts you ...