"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

She said: "Our findings show that the benefits of vitamin D supplementation during pregnancy persist into mid-childhood. "This early intervention represents an important public health strategy. It ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.