Its vitamins and minerals, including zinc, selenium, and vitamin B12, boost immunity and improve skin and hair health ... Adequate calcium intake is crucial in preventing bone-related issues like ...

While strong bones are often associated with childhood and adolescence, bone health remains a lifelong priority, particularly ...

The absorption of vitamin D is also lower in Asian skin. Calcium deficiency is also widespread, especially among women, often ...

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Trump's pick to head the Department of Health and Human Services has promoted some unconventional — and potentially dangerous ...

President-elect Donald Trump’s incoming administration could try to remove fluoride from drinking water, according to Robert F. Kennedy Jr.