Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

We may well be what we eat, but when it comes to food and ageing well, Karen Charlton prefers comparisons with an old car.

Bones play a critical role in full-body health. The skeleton is the framework of the body—protecting your organs, enabling ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

The air pollutants are more than just a respiratory hazard; they also interfere with bone density and mineral composition ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Osteoporosis is a bone disease characterized by decreased bone density ... Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body ...

Earlier this week a study was published that found children whose mothers took extra vitamin D supplements during ... It can also lead to osteoporosis. “Osteoporosis is a condition of very ...