Back pain can seriously impact your sleep. The Post consulted experts for tips on finding the best mattresses designed for back pain — top models from Saatva, Bear, Purple, and more.

Walking daily, even at a slow pace, can reduce the risk of developing chronic low back pain, a new study shows. The more you walk, the better the protection, with the biggest benefits seen at ...

Medium-firm Hybrid mattress 25cm depth 200 nights trial period Expert recommended This pocket-spring hybrid mattress is worth considering if you’re looking for the best mattress for back pain ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Seeking Another Way to Manage Low Back Pain Chronic low back pain is incredibly common —data suggests as many as 28% of Americans experience it. But treatment options are often lacking.

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with poses like Child’s Pose, Cat-Cow, Downward-facing dog, Cobra, and ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers’ claims, but buying a new mattress is no instant cure. If you have back pain, a new mattress won’t ...