The Food and Drug Administration recalled nearly 20 foods and medicines in November, including carrots and cucumbers. Here's what to know.

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.

As a nutrition coach, personal trainer and all-round health and wellness obsessive, curcumin is probably the supplement I’ve ...

Whether it’s recovering from a minor surgery or coping with heartbreak, research suggests that maintaining a balanced diet ...

Cream of mushroom soup is a tasty option to serve as an appetizer or main course. Find out how to enhance the basic recipe ...

Discover the symptoms and effective strategies to combat winter blues, also known as Seasonal Affective Disorder (SAD), and ...

Travelling can mess up our usual eating habits. But, with some smart tips, we can eat well on the go. Studies show that ...