I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home workouts – where “No Gym, No Problem” is the mantra of the modern ...

SOLE Fitness (855-878-5233) has released a new buyer’s guide breaking down the differences between two of their newest home gym treadmill models: the F80 and F85. Salt Lake City, United States ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

Walking into a home gym where everything’s neatly in place feels like a small victory, right? Yet, for many, bumper plates scattered across the floor turn that victory into a tripping hazard.

Additionally, Filippo Berio's olive oil is "rich in monounsaturated, heart-healthy fats and Vitamin E, an antioxidant. I love to make my own salad dressing at home with olive oil, balsamic vinegar, ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Why Trust Us? As the executive health and fitness director at Women's Health, you’ll never catch me without a gym tote. In fact, I’ve actually tried out dozens upon dozens—dare I say ...