Cold weather can bring a host of challenges, especially if you're someone who suffers from body pain; here are 3 ...

Of course, sticking to that diet may not be easy. "People interested in lowering their cholesterol should probably acquire a taste for tofu and oatmeal," said study co-author David Jenkins of the ...

You should get a good mix of both. Some of the best cholesterol-lowering sources of fiber include beans, lentils, apples, blueberries, flax seeds and oatmeal. However, adding too much fiber too ...

High Cholesterol Lowering Tips: Cholesterol is a fatty-waxy substance found in your blood, essential for building healthy cells and producing hormones. However, when levels of low-density ...

The Centers for Disease Control and Prevention (CDC) reports that 10% of people 20 years and older had high levels of low-density lipoprotein (LDL), or “bad” cholesterol, between 2017 and 2020.

In this article, we explore the top 10 powerful medicinal plants that can help lower cholesterol levels, support heart health, and reduce the risk of long-term complications. Garlic is widely ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

There are two main types of cholesterol: LDL or low-density lipoprotein, often known as ‘bad’ cholesterol due to its relation with the deposition of plaque in the arterial walls, and the other ...

Certain foods can naturally lower low-density lipoprotein (LDL), often referred to as "bad cholesterol." These foods work by providing soluble fibre, healthy fats, and plant sterols, which help ...