Some nutraceuticals are backed by decades of clinical research suggesting potential health benefits. Others have little to no ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Supplements like collagen can be helpful, but don't forget that focusing on food sources for other vitamins and minerals is ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Inulin, a type of fiber found naturally in foods like bananas, asparagus, and garlic, is often concentrated in dietary ...

According to a new market research report titled, 'Dietary Supplements Market Size, Share, Forecast, & Trends Analysis by ...

On the contrary, as the trade associations have continued to advocate, the industry is well regulated by the FDA, and there is substantial evidence that dietary supplements provide benefits to ...