Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly ...

In contrast, no effects have been observed in individuals without prediabetes. However, the studies with non-prediabetic ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement.

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University of ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

In short, those vitamin D supplements may help you stay sharp now and through the years. All of this said, you can certainly have too much of a good thing regarding vitamin D supplements.