We know that processed meat isn't particularly good for us, having already been linked to dementia, diabetes, and cancer, but ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging assumptions about safe levels.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Linked to 16% rise for each unit increase in dietary measure of inflammatory food intakeA diet high in foods with the ...

From sugary drinks to basic groceries, discover the 5 food staples that may face new taxes in 2025—and how you can prepare.

It's a scene many are familiar with — a plate of sweets is passed around, and while some politely decline, many women find it difficult to resist just ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now reflecting what holistic healers have suggested for years, that lemon juice ...