A man who ate nothing but red meat and eggs for a year has revealed the reason he quit the diet, despite praising the diet ...

Fact checked by Nick Blackmer Type 2 diabetes needs to be monitored every day—even during the holidays. The stress, food, and ...

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

Sweet but not cloying, tender but not without bite, cookies are the holidays’ greatest gift — and what better time to ...

It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

One key lever for Kennedy may be the Dietary Guidelines for Americans, the latest version of which will be finalized by ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.