Artificial sweeteners impact the body in ways that are similar to sugar and ways that are different, according to Ritu Nahar, MD, a board-certified gastroenterologist at Allied Digestive Health. They ...
It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.
Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?