Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose. Sugar should make up no more than 5 per cent of our daily calorie intake yet on average in the UK ...

The actor maintained a no-salt and no-sugar diet to get those biscuits. Showing commitment to the characters, the actor even sacrificed biryani and adopted sugar abstinence to get picture-perfect abs.

When Diet Coke first came out in 1983, its makers had one goal: Make it clear this is a diet soda. After all, the drink was created, at least in part, in response to a failed attempt at a subtle ...

That is, consuming excess sugar fosters Candida growth, and restricting sugar suppresses it. Advocates of the Candida diet claim that it takes around a month to notice any changes, if not longer. Some ...

Sugar Alcohol vs. Sugar: Is One Better Than the Other? If you’re looking to replace some of the sugar in your diet with sugar alcohol, it is important to understand the differences between the two.