It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

"If you eat something that's only carbs and no protein ... How to choose snacks that won't spike blood sugar Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels ...

It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

Additionally, a high-sugar diet can contribute to insulin resistance, obesity, and inflammation, all factors that raise your risk of heart disease. Over time, too much sugar can damage blood ...

Cook for a little while. Switch off the flame. Dr Narendra Singhla, lead consultant in internal medicine at CK Birla Hospital, Delhi, said that eliminating sugar, jaggery, and honey from one’s diet ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

“But it’s something that aids in helping break down the sugar. Obviously my body doesn ... about lectins and cut them out of her diet which meant no legumes, beans, whole grains, dairy ...

After 60 minutes, no benefit is seen. However, there are potential side effects ... Drug interactions are also common. Diet plays a major role in managing diabetes and maintaining healthy blood sugar ...

Who says desserts need sugar to be delicious? This Christmas, treat yourself to desserts that are naturally sweet, healthy, and delightful. From baked apples to creamy avocado mousse, these no-sugar ...