Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Health experts and researchers alike are unraveling okra’s secrets. Its pods, seeds, and even mucilage (the sticky substance ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...