Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Health experts and researchers alike are unraveling okra’s secrets. Its pods, seeds, and even mucilage (the sticky substance ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

There's no way around it—your ... If you've got 20 minutes, you can make dessert! You start with a box of vanilla wafers and crush them up with walnuts, powdered sugar, bourbon, maple syrup ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.