Alcohol-free and low-alcohol beers (which typically contain up to 0.5% ABV – around the same amount of alcohol you would find ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Highlights: Makes: 4 to 5 servings Carb Grams Per Serving: 15 Diabetic Exchanges: Lean meat (d.e): 4; Other carb (d.e): 1; Fat (d.e): 0.5 Ingredients: 1/2 cup tomato sauce 2 tablespoons jalapeno ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Quitting sugar for 90 days can improve weight, energy, digestion, and skin. Doctors say it also lowers the risk of diabetes, ...