Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

Sugary foods and beverages are strongly associated with obesity and diseases such as type 2 diabetes and heart disease, the leading cause of death in the United States. For the study, the authors ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Some foods are generally considered good for diabetes, and others might be better to limit. Foods high in carbohydrates, like sugar or starches, generally raise blood sugar quickly.

Cookies are often considered an indulgent treat, loaded with sugar, refined flour, and unhealthy fats. However, not all cookies are nutritional disasters. Today, several brands are redefining what a ...

The data were featured in an oral presentation at the American Diabetes Association (ADA) annual conference in Chicago as part of the symposium, “Innovation and Progress in Stem Cell-Derived ...