来自MSN3 天
15 Low-Sodium Foods To Cut Down Excessive Salt Intake
Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...
GoodTo on MSN12 天
Low sodium diet: the benefits of reducing salt and what foods to eat
A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...
Rolling Out11 天
How to choose low-sodium foods for a new and healthier lifestyle
Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...
PureWow on MSN17 天
The Best Low-Sodium Fast Food to Order at Your Favorite Chains
Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...
Detroit News23 天
Dr. Roach: Why the government shouldn’t put limitations on sodium intake
Dear Dr. Roach: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is ...