A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Researchers have found in a crossover feeding study (DASH4D trial) in patients with type 2 diabetes and hypertension that a ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

A lower-sodium DASH-style diet tailored for type 2 diabetes significantly reduced systolic blood pressure by 4.6 mmHg and diastolic by 2.3 mmHg, even among individuals already on antihypertensive ...

Your body’s ability to buffer and eliminate excess sodium weakens with age What didn’t impact you at 30 can easily spike your ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.