While many factors contribute to high blood pressure, diet plays a major role. Certain foods can make hypertension worse, ...

Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

Managing high blood pressure requires more than just medication—it’s also about diet. Certain foods can elevate sodium levels ...

According to the Centers for Disease Control and Prevention (CDC), fluoride is a safe and healthy solution. In small amounts, ...

A study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who ...

Beware! Overconsumption of salt (sodium) can trigger heart problems. Too much salt can keep too much water in the body, and ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower ...

Researchers found that vegetarians who consumed PBMAs had a 42% increased risk of depression compared to vegetarians who refrained from PBMAs.

Made using plant-based proteins such as soy, plant-based meat alternatives (PBMA) are considered a potential solution for ...