Beware! Overconsumption of salt (sodium) can trigger heart problems. Too much salt can keep too much water in the body, and ...

We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a ...

Overall findings are reassuring, suggesting that plant-based meat alternatives may be safe option when they are part of ...

A study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who ...

Professor Sir Chris Whitty, England's chief medical officer, has recommended a levy on unhealthy food to address childhood ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

While all eggs provide important nutrients, the best egg brands offer additional nutritional value with higher standards of animal care.

As we celebrate Christmas and New Year, here are eight tips from experts to help us stave off weight gain, and have a healthy ...

Five family members including three children were found dead in a home in Utah on Tuesday, and another, age 17, was taken to ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...