This is around twice the recommended daily allowance, as the NHS recommends it should be no more than 6g, around one teaspoon ...
Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...
Dear Dr. Roach: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is ...