As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

An Instagrammer stunned everyone by dropping 62kg. Here’s how cutting carbs, ditching soda, and doing fun cardio helped him ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Miracle Noodle is a pioneer in the low-carb pasta market. Made from konjac flour, a plant-based fiber known as glucomannan, ...

1 serving Cauliflower Rice Pilaf Evening Snack: (98 calories) 1 serving Lemon-Blueberry Nice Cream Daily Totals: 1,525 calories, 72g fat, 84g protein, 154g carbohydrate, 31g fiber, 1,693mg sodium ...

Evening Snack (158 calories) 1/2 serving 2-Ingredient Peanut Butter Banana Ice Cream Daily Totals: 1,508 calories, 68 g protein, 142 g carbohydrate, 32 g fiber, 81 g fat, 1,373 mg sodium ...

In their never-ending quest for healthier foods, along with the holy grail of losing weight, humans in the modern era have taken refuge in dieting trends. Fads like the Mediterranean diet, or the ...

Plus, there’s no carb overload, so you’ll stay energized. Get the Recipe: Scrambled Eggs Roasted Leg of Lamb with Garlic and Rosemary Roasted Leg of Lamb with Garlic and Rosemary. Photo credit: The ...