For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

In the field of competitive food eating, Max Stanford is known as “ Max vs Food .” ...

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

No one really needs a reason to eat good Italian food, but those who want an excuse to indulge in a few extra calories next ...

Think twice before stockpiling that frozen pizza or fresh bread—these 7 grocery items don’t hold up for long-term storage and could go bad fast.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.