We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

In the field of competitive food eating, Max Stanford is known as “ Max vs Food .” ...

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

"I sent another email, fully aware I was quickly becoming That Mom. However, it was now about more than me wanting to protect ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...