Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

BANT is keen to ascertain who the Government has, or will consult with on the development of the standard, and explicitly requests that NICE recommended bodies and not just industry are involved. This ...

Snack on this dietitian-approved protein-rich bite when late-night hunger strikes.Reviewed by Dietitian Sarah Pflugradt, Ph.D ...

An ancient human site in Germany features animal bones that were smashed into small pieces and heated to extract fat 125,000 ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Worldwide, farming is responsible for more than 20% of greenhouse gas emissions and uses more than 70% of all fresh water ...

Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...