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It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

While no study has proven that sugar consumption ... While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may contribute to changes in mood and emotions.

A no-sugar diet can also regulate blood glucose ... There are two main types of sugar in the human diet: natural and added sugar. You can consume sugar already found in foods like fruit and ...

Harms Dental Health High-sugar diets are a risk factor for a variety ... The American Heart Association (AHA) recommends you limit added sugars to no more than 6% of calories per day.