It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

eating no sugar. This might not be quite as easy as it sounds, though. Sugar-free diets usually allow fruit, but any added sugar in anything should be avoided, and sugar can be found hidden in a ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

While no study has proven that sugar consumption ... While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may contribute to changes in mood and emotions.