It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

eating no sugar. This might not be quite as easy as it sounds, though. Sugar-free diets usually allow fruit, but any added sugar in anything should be avoided, and sugar can be found hidden in a ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...

Free sugars are not necessary for a balanced diet. Image caption ... yoghurt may be labelled amber even though they contain no added sugar – just naturally-occuring sugar.

While no study has proven that sugar consumption ... While a healthy diet can help improve your mood, a diet high in added sugar and processed foods may contribute to changes in mood and emotions.

However, consuming no added sugar may also increase the risk of cardiovascular diseases. The results also suggest that the sources of added sugar matter when it comes to cardiovascular disease risk.

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological ... have very restrictive diets overall that do ...