Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons for years in New York, and now can be found chasing windmills in the ...
When it comes to interval training, the options are endless, but one question stands out: are short, sharp bursts (HIIT) better than longer, sustained efforts? A recent study put the two popular ...
Are you going to be doing yoga or weight training? CrossFit or HIIT ... which right now means the Nike Free Metcon 5. We've got tests for the Free Metcon 6 in the pipeline too, but this is ...
The Nike Vomero 18 has officially entered the lineup as the brand's most cushioned training shoe yet. Designed with feedback from runners at its core, this update takes max cushioning to new ...
The Army Training Support Center (ATSC) is a dynamic organization with a vast and varied mission. It is responsible for managing the Army Training Support Enterprise (TSE), providing oversight for ...