There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how it's ...

Recently, I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. It's launching new features in 2025, designed to enhance member ...

To learn more about this new meal plan from the Mayo Clinic Diet, I spoke to Tara Schmidt, M. Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...

Learn more about services at Mayo Clinic.About this study The purpose of study is to evaluate the efficacy of the Mayo Clinic Diet in clinically significant weight loss (\>5%) versus usual care. We ...

Kyla Lara-Breitinger, MD, a Mayo Clinic cardiologist, explains how this plan goes beyond the standard Mediterranean diet by incorporating additional scientifically validated heart-protective foods: ...