After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Each year, when daylight saving time ends and it gets darker earlier, and the weather gets colder, I immediately feel more down, tired and less motivated. Why ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

DEAR MAYO CLINIC: Growing up, I was told to drink orange ... be that beneficial because your body may be getting it from your diet naturally. “Our bodies don’t produce vitamin C on their ...

A new Indian restaurant is opening in Westport this week. Spicy Affair is located at Lime Court in Westport. The restaurant and take away will open from 4 p.m. tomorrow (Wednesday). Sherry FitzGerald ...

ABILENE, Texas (KTAB/KRBC) — Beginning in 2026, a new VA clinic will provide extended healthcare to Abilene Veterans. State-of-the-art health clinic for Veterans to open in Abilene by 2026 For ...

The New England Patriots picked up their third win ... defensive end can be a boost to its defense. Head coach Jerod Mayo sees Ngakoue as a three-down player. “I'm excited to really teach ...

The New England Patriots pass rush gave its best ... I've watched him on tape for a very long time," Patriots head coach Jerod Mayo told reporters Monday. "He's been a very productive player ...

Experts at the Mayo Clinic ... compared to the Mayo Clinic’s recommendations.” Regular exercise isn’t the only deciding factor for a person’s fitness. A healthy diet is crucial and ...