In general, I am very much an "I'd rather be outside" kind of gal. Sartorially speaking, this means that I spend most of my time rotating my footwear between my big three: Birkenstock sandals, New ...
A group of 40 healthy adults over the age of 50 completed walking, balance, grip strength and knee strength tests for the study, published Oct. 23 in the journal PLOS ONE. Half of the study ...