So when I discovered that I could skip the IV and the pills—and wear my vitamins instead—I was intrigued.Over the last year, ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...

Are you suffering from vitamin B12 deficiency? Here are the top 5 signs of vitamin b12 deficiency that may show up in your ...

Vitamin C body lotion can tackle dryness and boost softness and luminosity of your skin. Check out the top picks now!

The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...