To get sufficient vitamin D during winters, you should aim to stay in sunlight for about 15 to 30 minutes, depending on your skin type, the intensity of the sun, and the amount of skin exposed. People ...

Discover the best multivitamins of 2024 as recommended by experts. Find top picks from brands like Ritual, Smarty Pants, and ...

M any OB/GYNs will tell you that it doesn't matter what brand of prenatal vitamin you buy; the important thing is that you ...

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Winter can be tough on your immune systems, but the right foods can help keep you strong and healthy. From vitamin C-packed ...

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Growing Adoption of Plant-based and Organic Dietary Supplements among Consumers Contributing to <a target=_blank href= ...

Large, yellow banners hang outside of American Freight at 5212 N. Big Hollow Road in Peoria to announce the store is “going ...

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Holiday gatherings can increase the risk of spreading infections. Doctors share tips to keep from getting sick when spending ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...