Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Remedies and supplements to help you drift off - Want to fall asleep in two minutes? Abha Shah on the dreamy solutions - ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

Even though many foods incorporate vitamin E, some individuals might have to increase their intake through supplements to meet their daily needs. This article investigates the top natural vitamin ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Nature Made Vitamin D3 is one of the best vitamin D supplements because it contains 2,000 IU of vitamin D3 — the active form of vitamin D, also known as calcitriol. Many Nature Made supplements ...

The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright […] ...

In today fast-paced world achieving total wellness can seem like a daunting task Between managing stress maintaining physical health and staying on top of daily demands it easy to feel overwhelmed How ...

Read on to learn what vitamins and supplements are most central to keeping your eyes healthy and where you can find them. By signing up, you will receive newsletters and promotional content and ...

We chose Nature Made Prenatal Folic Acid ... brand that offers a great option if you prefer gummy vitamins. Specifically, the prenatal supplement features the omega-3s EPA and DHA, along with ...

Vitamin C is an indispensable nutrient important for promoting general health. Since the body lacks the ability to generate this vital vitamin on its own, it must be obtained either through diet ...